This means the key insights of Swiss psychiatrist and psychotherapist Carl Gustav Jung (1875-1961) are incorporated into my practice. Jungian psychotherapy is a unique and inspired way of thinking about and relating to the human psyche.

Central to this approach is the respectful recognition that the Psyche has a natural impetus towards balance, healing, and psychological development. This inward movement towards wellness is akin to how outer ecosystems such as damaged forests and polluted waterways naturally restore under the right conditions.

I can help you discover your necessary conditions for psychological health and an on-going sense of wellbeing.

• People seeking to understand their life in a meaningful way.

• Those who are feeling disconnected.

• Individuals suffering from anxiety, depression, trauma, or life transitions.

• People who haven't found success with symptom-focused therapies. 

• Those seeking a therapy that incorporates their spiritual nature.

I am a Canadian Certified Counsellor (C.C.C.) registered with the Canadian Counselling and Psychotherapy Association. I have a Masters degree in Counselling Psychology and have met all the requirements for licensure. I practice by a legal Code of Ethics.

While many insurance policies provide benefits for CCCs, it is best to confirm with your provider.

A good fit with your therapist is critical. I offer a complimentary 15-minute phone or video consultation to answer any questions you might have.

The needs of individuals vary greatly and the work itself is determined primarily by individual circumstances. Sometimes I am consulted for just a session or two. Some individuals experience working with their psyche to be an unfolding life process and consult for longer periods of time, even years. Of course, the choice of continuing consultation is always yours.

Not a problem! There are many ways to enter into a therapeutic psychological process. My aim is to find the way that works best for you.

Studies show that beginning clients receive the most benefit from weekly sessions. However, the frequency very much depends on individual circumstances. Based on your circumstances, we will discuss how to best proceed.